Is your goal to increase muscle mass?
If your goal physical fitness and the construction of Muscle and muscle mass is, You need to eat a balanced diet to regulate your metabolism, add an extra portion of protein to your diet and eat healthy, low-calorie snacks.
To achieve your goal, we recommend that you start your day with the balanced Herbalife breakfast and add an additional meal to your normal meals (lunch and dinner) with one of our Formula 1 -Add products (smoothie or bar) to provide your body with proteins and beneficial nutrients to achieve your goal.
Which products are right for you?
BREAKFAST
Herbalife Aloe Vera Drink Concentrate Mango 473 ml
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
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This product has multiple variants. The options may be chosen on the product page
1. Moisturize your body with concentrated herbal aloe
Aloe is a plant that brings tremendous benefits to the body, namely Herbalife Aloe Vera Juice: Cleanses the body, protects the heart, protects the skin, is good for gums and mouth, protects dental health, reduces inflammation, regulates blood sugar.
Herbalife tea instant drink with plant extracts lemon flavor 51g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
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This product has multiple variants. The options may be chosen on the product page
2. Restore vitality with herbal tea
To start the day with energy, Herbalife herbal tea is a thermogenic agent based on plant ingredients and caffeine with a stimulating effect.
Herbalife Formula 1 - Shake Café Latte 550g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
Select options
This product has multiple variants. The options may be chosen on the product page
3. Treat your body to a healthy and delicious meal with a Formula 1 shake
Now all you have to do is Nourish your body. It needs all the nutrients a healthy and balanced meal nutrients contained in it to nourish all the organs that make it up (including muscle mass), regenerate and nourish.
Herbalife Protein Drink Mix Vanilla 588 g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
4. Increase your protein intake
The Protein Drink Mix is a protein supplement that will help you in a physical fitness program, especially if you want to increase muscle mass.
Use with Formula 1 or as a morning or afternoon snack.
SNACKS
5. Enjoy a healthy snack
If you feel hungry in the morning or afternoon, discover the delicious Herbalife snacks .
Herbalife Protein Bar Lemon Flavor 14 x 35 g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
Herbalife Protein Bar Vanilla-Almond 14 x 35g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
Herbalife Formula 1 - Express Bar (7 bars) Dark Chocolate 7 x 56g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
Herbalife Protein Chips Sour Cream & Onion 10x30g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
Herbalife Protein Chips Barbecue 10x30g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
Herbalife Formula 1 - Express Bar Cranberry & White Chocolate 7 bars 56 g
To help you and make it easier, we have created a 7-day nutrition plan. It's designed to be easy to follow and fit in with an active and healthy lifestyle. You can find more information at 7-day diet plan.
AFTER THE WORKOUT
6. Help your muscles
Protein-based muscle regeneration shake with glutamine, BCAAs and minerals It is the ideal conclusion to strength training and helps tired muscles to recover naturally to recover without trauma. It supports the formation of red blood cells and the transport of oxygen in the body.
